Source:REUTERS/VCG
[Saba Sports News] South Korean badminton star An Se-young recently shared some details about her off-court daily life in a media interview. She stated that she maintains a very strict diet, only eating according to her nutritionist’s meal plan. She even recalled that the last time she ate fried food was during last Christmas. She said, “Diet is not a restriction but a form of respect and investment in my body. When you see the results, you’ll understand that everything is worth it.” An Se-young’s dietary habits reflect the extreme self-discipline of a top-tier athlete. Through her nearly stringent diet management, she has built a solid physical foundation for her badminton career. As she said, there are no shortcuts on the path to excellence—only persistent effort. The editor believes that An Se-young’s dietary routine is a perfect fusion of professional requirements and personal willpower, showcasing the professionalism and mental fortitude of a world-class athlete. She has proven through her actions that only by combining scientific methods with extreme self-discipline can one stand out in intense competition.